GFFdamian Dance Studio

'Life is short don't waste it doing boring workouts'

About us
About us

GFFdamian studio is the best place in Manchester to get dancing lessons and exercises! We are a group of passionate people willing to share our passion with people around us.

News
News

Keep up to date with what’s happening at GFFdamian Dance Studio. News about classes, events/festivals, courses, and much more.

Our Studio
Our Studio

Manchester City center – fully accessible dance studio available to hire for reasonable rates.

Book your classes. Make sure there is place for YOU! BOOK NOW!

What our clients think about us

"WE ARE PROUD OF WHO WE ARE AND WHAT WE DO"

Monika K.

"Thank you so much for all the great pole dancing classes. I can feel my body getting into shape. I look forward to it each week and strongly recommend it to anyone who hasn't tried it yet :) The Best place in Manchester!"

Monika K. Mum of 3
­Sindicita Ch­.

"There's something about all the people who take Damian`s pole fitness classes...Everyone is so warm, friendly and truly fun to be around. For a solid year, it's been a truly positive experience. Thanks to you, Damian, for always making classes so much fun and enjoyable."

­Sindicita Ch­. Teacher
­Rachael F­.

"What makes GFF so amazing is the family of people... it’s the whole team... from the teachers, to the owner, to the dancers... and the kids! It’s really a magical community. And I felt beyond proud, and humbled to dance and train with the GFF family"

­Rachael F­. Hairdresser
­David B­.

"I was so nervous about coming to the pole at first because I'm a guy I found it very nerve wracking. After being with the studio for a short time I can honestly say it's one of the most friendly environments ever. The teachers are amazing and so are the students, everyone has a laugh and gets on well with each other. My confidence has grown as well and my strength. "

­David B­. Reconciliations Accounting

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  • ZUMBA change your life One beat at a time! Zumba is a great way to exercise and fellowship with other people in a fun atmosphere! Join @gffdamiandancestudio for Zumba classes every Thursday at 6:00pm or Saturday at 3:00pm #zumba #manchester #zumbafitness #mcr #manchesterzumba #zumbainmanchester #zumbaclasses #fun #zumbaworkout #burnfat *Instructor: Patrycja Wnuk

    gffdamiandancestudio: "ZUMBA change your life One beat at a time! Zumba is a great way to exercise and fellowship with other people in a fun atmosphere! Join @gffdamiandancestudio for Zumba classes every Thursday at 6:00pm or Saturday at 3:00pm #zumba #manchester #zumbafitness #mcr #manchesterzumba #zumbainmanchester #zumbaclasses #fun #zumbaworkout #burnfat *Instructor: Patrycja Wnuk"
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  • For better results private sessions available! Students progress @annayyz 😍 #wow #studentsprogress #pole #mcr #poledance #polefitness #rurka #polesport #flexible #manchester #poleclasses #mrunicorn #damiankutryb #gffdamiandacestudio

    gffdamiandancestudio: "For better results private sessions available! Students progress @annayyz 😍 #wow #studentsprogress #pole #mcr #poledance #polefitness #rurka #polesport #flexible #manchester #poleclasses #mrunicorn #damiankutryb #gffdamiandacestudio"
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  • !One team - One dream! Another beginners completed their course. Well done guys! We r super proud of you and looking forward to see you on the next level. #gffdamiandacestudio #poledancingbeginner #pole #poledance #polesport #polefit #beginners #team #manchester #fitness #mcr #poledancing #mojagrupa #rura #friends

    gffdamiandancestudio: "!One team - One dream!
Another beginners completed their course. Well done guys! We r super proud of you and looking forward to see you on the  next level. #gffdamiandacestudio #poledancingbeginner  #pole #poledance #polesport #polefit #beginners #team #manchester #fitness #mcr #poledancing #mojagrupa #rura #friends"
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  • Fed up of paying a fortune for an unused gym membership? You've found the best Zumba classes in Manchester Central! Keep fit the fun way with our ZUMBA classes! FREE ZUMBA - TASTER CLASS at GFFdamian Dance Studio 》 Saturday 13/10 @ 3:00pm ☆BOOK YOUR PLACE NOW!!!☆ https://uk.bookingbug.com/home/46369-GFFdamian-Dance-Studio • GFFdamian Dance Studio • 109-113 Corporation Street, M4 4DX ☎️ 07570244398 www.gffdamiandancestudio.com ☆REGULAR CLASSES - Bookings open soon! • Thursday (Attention! This class will be at the same time as Kids Pole Sport (6+), so Kids for Pole and Mums for Zumba!) 😍 • Saturday at 3pm #zumba #zumbafitness #zumbadance #zumbaclasses #manchester #zumbainmanchester #manchesterzumba #fitnessclasses #mcr #manchestercitycenter #manchesterclasses

    gffdamiandancestudio: "Fed up of paying a fortune for an unused gym membership? You've found the best Zumba classes in Manchester Central! 
Keep fit the fun way with our ZUMBA classes!

FREE ZUMBA - TASTER CLASS at GFFdamian Dance Studio 》 Saturday 13/10 @ 3:00pm ☆BOOK YOUR PLACE NOW!!!☆ https://uk.bookingbug.com/home/46369-GFFdamian-Dance-Studio • GFFdamian Dance Studio •
109-113 Corporation Street, M4 4DX ☎️ 07570244398
www.gffdamiandancestudio.com ☆REGULAR CLASSES - Bookings open soon! • Thursday (Attention! This class will be at the same time as Kids Pole Sport (6+), so Kids for Pole and Mums for Zumba!) 😍 • Saturday at 3pm

#zumba #zumbafitness #zumbadance #zumbaclasses #manchester #zumbainmanchester #manchesterzumba #fitnessclasses #mcr #manchestercitycenter #manchesterclasses"
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  • NEW! for Autumn 2018 Street Dance classes for adults with passionate & positive instructor! Learn cool moves and get fit with our fun-filled Adult Street Dance classes in Manchester. 》TUESDAY 16/10 @8:15pm《 ☆ Bookings open now! ☆ https://uk.bookingbug.com/home/46369-GFFdamian-Dance-Studio *single class is £10, pass card or unlimited available. Or 4 week course is £35. It's open class suitable for any level. 🤸‍♀️Instructor: @jaderumens #streetdance #classes #streetdanceclasses #adultstreetdance #manchester #dancers #danceinmanchester #mcr #tuesday #fun #brginnersstreetdance #hiphop

    gffdamiandancestudio: "NEW! for Autumn 2018 Street Dance classes for adults with passionate & positive instructor! Learn cool moves and get fit with our fun-filled Adult Street Dance classes in Manchester. 》TUESDAY 16/10 @8:15pm《 ☆ Bookings open now! ☆
https://uk.bookingbug.com/home/46369-GFFdamian-Dance-Studio *single class is £10, pass card or unlimited available. Or 4 week course is £35.  It's open class suitable for any level. 🤸‍♀️Instructor: @jaderumens #streetdance #classes #streetdanceclasses #adultstreetdance #manchester #dancers #danceinmanchester #mcr #tuesday #fun  #brginnersstreetdance #hiphop"
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  • 👸CHILDREN'S BALLET Come and join the imagination ballet classes run by @gffdamiandancestudio.The studio just started inspiring children in ballet and dance! Classes are tailored to discovering and fulfilling the potential of each child and to nurturing their creative development. #manchester #childrensballet #ballet #babyballet #kidsclasses #balletforkids #ballerinas #littleballerina #dance #mcr #manchesterballet #kids #polishballet #saturday #balletschool

    gffdamiandancestudio: "👸CHILDREN'S BALLET 
Come and join the imagination ballet classes run by @gffdamiandancestudio.The studio just started inspiring children in ballet and dance! Classes are tailored to discovering and fulfilling the potential of each child and to nurturing their creative development. #manchester #childrensballet #ballet #babyballet #kidsclasses #balletforkids #ballerinas #littleballerina #dance #mcr #manchesterballet #kids #polishballet #saturday #balletschool"
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  • 🧘‍♀️SUNDAY CONTORTION Contortion classes at @gffdamiandancestudio are a huge step to increasing your overall flexibility and ultimately improving your health and lifestyle with amazing @j.celestus 😍 Proper stretching technique allows you to improve your range of motion, physical condition and overall fitness and by doing activities that lengthen and stretch your muscles, it can help you prevent injuries, back pain, and balance problems. Our classes run for 1.5 hours and you can expect to develop both your back-bending as well as your front-bending skills. We will be working on bridges, elbow-handstands, chin-stands, upper back opening and shoulder stretching as well as splits. There is no previous experience needed for this class, just a will to learn and progress through the training. Some of our students have been doing this class for several weeks so this is a very positive class with an awesome environment for anyone wanting to try contortion for the first time. If you’re interested i...

    gffdamiandancestudio: "🧘‍♀️SUNDAY CONTORTION 
Contortion classes at @gffdamiandancestudio are a huge step to increasing your overall flexibility and ultimately improving your health and lifestyle with amazing @j.celestus 😍

Proper stretching technique allows you to improve your range of motion, physical condition and overall fitness and by doing activities that lengthen and stretch your muscles, it can help you prevent injuries, back pain, and balance problems. 
Our classes run for 1.5 hours and you can expect to develop both your back-bending as well as your front-bending skills. We will be working on bridges, elbow-handstands, chin-stands, upper back opening and shoulder stretching as well as splits.
There is no previous experience needed for this class, just a will to learn and progress through the training. Some of our students have been doing this class for several weeks so this is a very positive class with an awesome environment for anyone wanting to try contortion for the first time.
If you’re interested in taking your flexibility to the next level for any specific activity or sport this is the right class for you. BOOK NOW! SUNDAYS at 12:00pm-1:30pm #contortion #contortionclasses #stretch #stretching #manchester #mcr #contortioninmanchester #bendy #splits #bridges #backbends #circus #manchestercircus #circusclasses #dancers  #manchesterstretch #sunday"
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  • Confidence comes from discipline and training! #polefitness 💪💪 •www.gffdamiandancestudio.com• #gffdamiandancestudio #poledancing #poledance #mcr #manchester #dancersuk #rurka #manchesterdancer #polesport #flexiblegirl #polestudents #fit #manchestergirl #inspiration #poleclasses #poleinmanchester

    gffdamiandancestudio: "Confidence comes from discipline and training! #polefitness 💪💪 •www.gffdamiandancestudio.com•
#gffdamiandancestudio #poledancing #poledance #mcr #manchester #dancersuk #rurka #manchesterdancer #polesport #flexiblegirl #polestudents #fit #manchestergirl #inspiration #poleclasses #poleinmanchester"
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  • 'WINTER WEEKEND GFF MANCHESTER POLE CAMP 2019' GFFdamian Pole Camp No1 for Pole Holidays! ♡ Join us for a fully coached 2-day winter training camp at @gffdamiandancestudio in Manchester with top instructors: - @heidicoker - @katjadipmanpoledance - @bianca.bi_ - @damiankutryb - @art.biernat - Start the day with stretch classes followed by exotic, spinny pole, static pole, dancehall and more. Do not miss your chance! Only 14 spaces available in Advanced and 14 in Intermediate group. Over 9hours of Pole, Sexy Dance and flexibility workshops. Privates with Instructors, Party in Manchester on Saturday night and many more! 》 Bookings open now! • Day 1 - Saturday 02.02.19 • Day 2 - Sunday 03.02.19 * All classes and timetable TBA. Privates with instructors available: • Friday 01.02.19 • Monday 04.02.19 ☆ PRICES ☆ • one full payment: £155! • instalments available: - 1st - deposit £55 (asap to book!) - 2nd - £65 (Nov) - 3rd - £60 (Dec) All payments need to be send `AS FRIENDS AND FAMILY`...

    gffdamiandancestudio: "'WINTER WEEKEND GFF MANCHESTER POLE CAMP 2019'

GFFdamian Pole Camp No1 for Pole Holidays! ♡

Join us for a fully coached 2-day winter training camp at @gffdamiandancestudio in Manchester with top instructors: - @heidicoker - @katjadipmanpoledance - @bianca.bi_ - @damiankutryb - @art.biernat - 
Start the day with stretch classes followed by exotic, spinny pole, static pole, dancehall and more. Do not miss your chance! Only 14 spaces available in Advanced and 14 in Intermediate group. Over 9hours of Pole, Sexy Dance and flexibility workshops. Privates with Instructors, Party in Manchester on Saturday night and many more! 》 Bookings open now! • Day 1 - Saturday 02.02.19
• Day 2 - Sunday 03.02.19
* All classes and timetable TBA.

Privates with instructors available:
• Friday 01.02.19
• Monday 04.02.19 ☆ PRICES ☆ • one full payment: £155! • instalments available:
- 1st - deposit £55 (asap to book!)
- 2nd - £65 (Nov)
- 3rd - £60 (Dec)

All payments need to be send `AS FRIENDS AND FAMILY` by PayPal  ONLY! to GFFdamian Dance Studio:
gffdamianpolecamp@gmail.com

To book your space you need to send your 1st instalment/deposit or full payment through PayPal only as friends and family! 
Also BOOK your spot ONLINE 》》 https://uk.bookingbug.com/home/46369-GFFdamian-Dance-Studio ` All payments are non-refundable or non-transferable! Extra charges for anyone who send their payments other way! #polecamp #pole #poleweekend #polefit #polefitness #manchester #gffdamianpolecamp #fun #mcr #poleweekender #workshops #poleworkshops #poledance"
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  • The one thing that can solve most of our problems is dancing! Ballroom&Latin Dancing for adults with @art.biernat every Monday and Thursday! Ask for details! 🐝 Manchester 》》 @gffdamiandancestudio #ballroomdancing #latin #ballroomdance #ballroom #dancers #couples #mcr #manchester #latindance #manchesterballroom #taniec #towarzyski #adults #chacha #samba #rumba #jive #tango #waltz #dancers

    gffdamiandancestudio: "The one thing that can solve most of our problems is dancing! Ballroom&Latin Dancing for adults with @art.biernat every Monday and Thursday! Ask for details! 🐝 Manchester 》》
@gffdamiandancestudio #ballroomdancing #latin #ballroomdance #ballroom #dancers #couples #mcr #manchester #latindance #manchesterballroom #taniec #towarzyski #adults #chacha #samba #rumba #jive #tango #waltz #dancers"
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