Timetable

MONDAY:

6:00pm – 7:00pm Yoga Classes (all)

7:15pm- 8:15pm Spinny Pole – mixed ability (int&adv)

8:15pm – 9:15pm Floorwork (all)

TUESDAY:

11:00am-12:00pm Pole Fitness – mixed ability (beg/int/adv)

6:00pm – 7:00pm Exotic Pole – Sexy Pole (Beg&Int)

7:10pm- 8:10 Aerial Hoop – mixed ability (beg/int/adv)

8:15pm- 9:15pm Dancehall (all)

WEDNESDAY:

11:00pm-12:00pm Exotic Pole – mixed ability (beg/int/adv)

5:00pm-6:00pm Open Studio – £5pp

6:00pm-7:00pm Pole Fitness- Beginners

7:10pm-8:10pm Pole Fitness- Advanced

8:15pm-9:15pm Pole Fitness- Intermediate

THURSDAY:

10:00am-11:00am Pole Fitness – mixed ability (beg/int/adv)

11:00am-11:45am Stretch Class (all)

6:00pm-7:00pm Pole Fitness – beginners

7:10pm-8:10pm Pole Combos – mixed ability (int&adv)

8:15pm-9:15pm Dancehall (all)

FRIDAY:

5:00pm-6:00pm 

6:00pm-7:00pm Exotic Pole – Sexy Pole (Int&Adv)

7:10pm-8:10pm Pole Fitness – Intermediate&Advanced

8:15pm-9:00pm Stretch Class – (all)

SATURDAY:

9:00am – 9:45am 

10:00am-11:00am Pole Fitness – Beginners

11:15am-12:15pm Pole Fitness – Intermediate&Advanced

12:15pm-1:00pm Stretch Class – (all)

SUNDAY:

1:00pm – 2:00pm Aerial Hoop (mixed ability)

2:10pm-3:10pm Pole Fitness (mixed ability) 

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  • !One team - One dream! Another beginners completed their course. Well done guys! We r super proud of you and looking forward to see you on the next level. #gffdamiandacestudio #poledancingbeginner #pole #poledance #polesport #polefit #beginners #team #manchester #fitness #mcr #poledancing #mojagrupa #rura #friends

    gffdamiandancestudio: "!One team - One dream!
Another beginners completed their course. Well done guys! We r super proud of you and looking forward to see you on the  next level. #gffdamiandacestudio #poledancingbeginner  #pole #poledance #polesport #polefit #beginners #team #manchester #fitness #mcr #poledancing #mojagrupa #rura #friends"
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  • Another successful group of such a talented people are ready to smashed the intermediate level. Good luck guys! Thank you @damiankutryb for teaching this group ❤ We hope you are looking forward to meet your new class. 😍 #beginners #polebeginners #mcr #pole #poledancing #polefitness #polesport #group #fun #polefit #talentedpeople #manchester #students #damiankutryb #gffdamian #polelove #poleinspiration #gffdamiandancestudio 👏👏

    gffdamiandancestudio: "Another successful group of such a talented people are ready to smashed the intermediate level. Good luck guys! Thank you @damiankutryb for teaching this group ❤ We hope you are looking forward to meet your new class. 😍
#beginners #polebeginners #mcr #pole #poledancing #polefitness #polesport #group #fun #polefit #talentedpeople #manchester #students #damiankutryb #gffdamian #polelove #poleinspiration #gffdamiandancestudio 👏👏"
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  • Nobody cares if you can't dance well! Just get up and dance! Fantastic Dancehall classes again!!! 🇯🇲🇯🇲 🖤💚💛 •www.gffdamiandancestudio.com• #dancehall #manchester #dance #dancehallclasses #danceclasses #twerk #shake #jamaica #mcr #students #ukdancers #manchesterstudents #manchestercentral #fun #workout #lovedancing #boom #bigass #ass #moveyourass #sexygirls °Instructor: @art.biernat

    gffdamiandancestudio: "Nobody cares if you can't dance well! Just get up and dance! Fantastic Dancehall classes again!!! 🇯🇲🇯🇲 🖤💚💛 •www.gffdamiandancestudio.com•
#dancehall #manchester #dance #dancehallclasses  #danceclasses #twerk #shake #jamaica #mcr  #students #ukdancers #manchesterstudents #manchestercentral #fun #workout #lovedancing #boom #bigass #ass #moveyourass #sexygirls °Instructor: @art.biernat"
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  • Confidence comes from discipline and training! #polefitness 💪💪 •www.gffdamiandancestudio.com• #gffdamiandancestudio #splits #poledancing #poledance #mcr #manchester #dancersuk #rurka #manchesterdancer #polesport #flexiblegirl #polestudents #fit #manchestergirl #inspiration #

    gffdamiandancestudio: "Confidence comes from discipline and training! #polefitness 💪💪 •www.gffdamiandancestudio.com•
#gffdamiandancestudio #splits #poledancing #poledance #mcr #manchester #dancersuk #rurka #manchesterdancer #polesport #flexiblegirl #polestudents #fit #manchestergirl #inspiration #"
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  • ^ Your body can stand almost anything! It's your mind you have to convince! ^ Thank You @brunagrib for coming! You smashing with your private 1:1 sessions. Well done girl! #proud •www.gffdamiandancestudio.com• #gffdamiandancestudio #mcr #strong #splits #russiansplit #pole #poledancing #poledance #polefit #polefitness #polelove #polesport #polepassion #flexy #manchester #manchestergirl #privatesession #personaltrainer #damiankutryb #inspiration

    gffdamiandancestudio: "^ Your body can stand almost anything! It's your mind you have to convince! ^ Thank You @brunagrib for coming! You smashing with your private 1:1 sessions. Well done girl! #proud •www.gffdamiandancestudio.com• 
#gffdamiandancestudio #mcr #strong #splits #russiansplit #pole #poledancing #poledance #polefit #polefitness #polelove #polesport #polepassion #flexy #manchester #manchestergirl #privatesession #personaltrainer #damiankutryb #inspiration"
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  • ** GFFstudents Progress ** Better-Harder-Faster-Stronger! Train like a beast! •www.gffdamiandancestudio.com #gffdamiandancestudio #mcr #pole #poledancing #polefit #manchester #splits #polelove #polefitness #poleinspiration #studentsprogress #fitgirl #fit #poledancers #polesport #fun #manchestergirls #sexygirl #uk

    gffdamiandancestudio: "** GFFstudents Progress **
Better-Harder-Faster-Stronger! Train like a beast! •www.gffdamiandancestudio.com 
#gffdamiandancestudio #mcr #pole #poledancing #polefit #manchester #splits #polelove #polefitness #poleinspiration #studentsprogress #fitgirl #fit  #poledancers #polesport #fun #manchestergirls #sexygirl #uk"
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  • Happy Tuesday Everyone ☺ #poledancing #polefitness #polefriends #friends #fun #pyramids #acrobalance #team #rurka #gffdamiandancestudio #mcr #manchester #poleinspiration #manchesterstudents #family

    gffdamiandancestudio: "Happy Tuesday Everyone ☺
#poledancing #polefitness #polefriends #friends #fun #pyramids #acrobalance #team #rurka  #gffdamiandancestudio #mcr #manchester #poleinspiration #manchesterstudents #family"
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  • 🏳️‍🌈🏳️‍🌈 Google maps shows Rainbow streets and our Gay Friendly Studio Manchester 🏳️‍🌈🏳️‍🌈 @gffdamiandancestudio 🌈🌈🌈 We ❤ MCR 🐝 #manchester #gffdamiandancestudio #google #googlemaps #rainbow #gayuk #gffdamian #dancestudio #manchesterbigweekend #gay #gej #dancers #manchesterpride #gaypride #canalstreet #gayvillage #party #summer #manchestercentral

    gffdamiandancestudio: "🏳️‍🌈🏳️‍🌈 Google maps shows Rainbow streets and our Gay Friendly Studio Manchester 🏳️‍🌈🏳️‍🌈 @gffdamiandancestudio 🌈🌈🌈 We ❤ MCR 🐝 #manchester #gffdamiandancestudio #google #googlemaps #rainbow #gayuk #gffdamian #dancestudio #manchesterbigweekend #gay #gej #dancers #manchesterpride #gaypride #canalstreet #gayvillage #party #summer #manchestercentral"
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  • 🌈Happy PRIDE Manchester from @GFFdamiandancestudio (Gay Friendly Fitness Damian Dance Studio) ❤🐝💛💚🐝 As a proud members of LGBTQ community we are supporting Manchester's Pride and offer everyone with 'Pride' wrist band 25% off all class passes! Get fit and strong! Have fun! 💪#damiankutryb *** Offer valid till 31st of August17 @ 11:59pm *** 🏳️‍🌈 Manchester 🏳️‍🌈 •www.gffdamiandancestudio.com• #manchesterpride #gay #bi #less #gaymanchester #manchesterbigweekend #gaypride #partyweekend #gffdamiandancestudio #weekend #support #mcr #summer #manchestergaypride #lgbt #discount #gay #bankholiday #gaydanceclasses #party #gaydancestudio #pole #poledancers #aerialhoop #stretch #yoga #gayhunk #gaymanchester #canalstreet #gayuk #rainbow

    gffdamiandancestudio: "🌈Happy PRIDE Manchester
from @GFFdamiandancestudio (Gay Friendly Fitness Damian Dance Studio) ❤🐝💛💚🐝
As a proud members of LGBTQ community we are supporting Manchester's Pride and offer everyone with 'Pride' wrist band 25% off all class passes! Get fit and strong! Have fun! 💪#damiankutryb
*** Offer valid till 31st of August17 @  11:59pm *** 🏳️‍🌈 Manchester 🏳️‍🌈
•www.gffdamiandancestudio.com•

#manchesterpride #gay #bi #less  #gaymanchester #manchesterbigweekend #gaypride #partyweekend  #gffdamiandancestudio #weekend #support #mcr #summer #manchestergaypride #lgbt #discount #gay #bankholiday #gaydanceclasses #party  #gaydancestudio #pole #poledancers #aerialhoop #stretch #yoga #gayhunk #gaymanchester #canalstreet #gayuk #rainbow"
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  • 🔥 Twerking is our cardio 🔥 GFFtwerk classes with such an amazing girl @kitty_velour ❤❤ #twerk #twerking #manchester #manchestertwerk #bigboom #shakeyourass #bigass #sexy #sexygirl #floorwork #pole #mcr #poledancer #poledancing #fun #sexydance #ass #girls #fitgirl #manchestergirls #damiankutryb #gffdamiandancestudio #cardio #polefun #poledance #ukdancer

    gffdamiandancestudio: "🔥 Twerking is our cardio 🔥
GFFtwerk classes with such an amazing girl @kitty_velour ❤❤ #twerk #twerking #manchester #manchestertwerk #bigboom #shakeyourass #bigass #sexy #sexygirl #floorwork #pole #mcr #poledancer #poledancing #fun #sexydance #ass #girls #fitgirl #manchestergirls #damiankutryb #gffdamiandancestudio #cardio  #polefun #poledance #ukdancer"
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