Timetable

MONDAY:

6:00pm – 7:00pm Twerk (all) – Kitty

7:15pm- 8:15pm Spinny Pole – mixed ability (int&adv)

8:15pm – 9:15pm Exotic Pole – mixed ability (int/adv)

TUESDAY:

11:00am-12:00pm Pole Fitness – mixed ability (beg/int/adv)

12:00pm-12:45pm Stretch (all)

6:00pm – 7:00pm Air Hoop – mixed ability (beg/int/adv)

7:10pm- 8:10 Floorwork – (all)

8:15pm- 9:15pm Step Aerobics (all)

WEDNESDAY:

5:00pm-6:00pm Open Studio – £5pp

6:00pm-7:00pm Pole Fitness- Beginners

7:10pm-8:10pm Pole Fitness- Advanced

8:15pm-9:15pm Pole Fitness- Intermediate

THURSDAY:

10:00am-11:00am Pole Fitness – mixed ability (beg/int/adv)

11:00am-11:45am Stretch Class (all)

6:00pm-7:00pm Pole Fitness – beginners

7:10pm-8:10pm Pole Combos – mixed ability (int&adv)

8:15pm-9:15pm Dancehall (all)

FRIDAY:

5:00pm-6:00pm Open Studio – £5pp

6:00pm-7:00pm Exotic Pole – mixed ability (Int&Adv)

7:10pm-8:10pm Pole Fitness – mixed ability (Int/Adv)

8:15pm-9:00pm Stretch Class – (all)

SATURDAY:

10:00am-11:00am Pole Fitness – Beginners

11:10am-12:10pm Pole Fitness – mixed ability (Int&Adv)

12:15pm-1:00pm Stretch Class – (all)

1:00pm-1:45pm Handstands&Acrobalance – mixed ability (beg/int)

2:00pm-3:00pm Air Hoop – mixed ability (beg/int/adv)

SUNDAY:

11:00am-12:00pm Kids Air Hoop (+6)

12:00pm-12:45pm 

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  • Ballet is like dreaming on your feet. Our own very talented young girl - Grace! 🤹‍♀️ @rosasalinasau #students #ballet #manchester #younggirl #balletgirl #dance #danceonyourfeet #progress #balet #kids #dancingkids #mcr

    gffdamiandancestudio: "Ballet is like dreaming on your feet. Our own very talented young girl - Grace! 🤹‍♀️ @rosasalinasau 
#students #ballet #manchester #younggirl #balletgirl #dance #danceonyourfeet #progress #balet #kids #dancingkids #mcr"
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  • ○ FLYING KIDS ○ Children are great imitators. So, give them something great to imitate. Happiness is... Hanging off a hoop! @AirHoop ��� #gffdamiandancestudio 🐝 •www.gffdamiandancestudio.com• #kidshoop #kids #kidsclasses #manchester #aeriallove #hoop ○ #aerialkids #flyingclasses #fly #cute #child #fitkids #fun #play #sunday #activekids #gymnastics

    gffdamiandancestudio: "○ FLYING KIDS ○ 
Children are great imitators. So, give them something great to imitate. Happiness is... Hanging off a hoop! @AirHoop ��� #gffdamiandancestudio 🐝 •www.gffdamiandancestudio.com• #kidshoop #kids #kidsclasses #manchester #aeriallove #hoop ○ #aerialkids #flyingclasses #fly #cute #child #fitkids #fun #play #sunday #activekids #gymnastics"
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  • Who is TWERKING today with our Amazing @kitty_velour at 6:00pm? DROP IN CLASSES - LEVEL OPEN! Everyone is welcome! BOOK NOW! Manchester city center 🐝 #twerk #monday #shake #shakeyourass #ass #fun #sexy #twerking #mcr #fit #kittyvelour #twerkclasses #gffdamiandancestudio #girls

    gffdamiandancestudio: "Who is TWERKING today with our Amazing @kitty_velour at 6:00pm? 
DROP IN CLASSES - LEVEL OPEN! Everyone is welcome! BOOK NOW! Manchester city center 🐝
#twerk #monday #shake #shakeyourass #ass #fun #sexy #twerking #mcr #fit #kittyvelour #twerkclasses #gffdamiandancestudio #girls"
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  • It always seems Impossible until it's done! - Handstands and Acro classes at @gffdamiandancestudio (Every Saturday at 1:00pm) - Drop In. Open Level (beg/int/adv). BOOK NOW! #handstand #acrobalance #mcr #manchester #handstandclasses #poledancers #saturday #fun #fit #stronggirls #manchesterevents

    gffdamiandancestudio: "It always seems Impossible until it's done! - Handstands and Acro classes at @gffdamiandancestudio (Every Saturday at 1:00pm) - Drop In. Open Level (beg/int/adv). BOOK NOW!
#handstand #acrobalance #mcr #manchester #handstandclasses #poledancers #saturday #fun #fit #stronggirls #manchesterevents"
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  • Cut away your safety net and find out what it's like to live. ❤🏋️‍♂️🤸‍♂️ @daveleonhart @airhoop #silks #aeriallove #aerialsilks #szarfy #aerialmanchester #aerialclasses #manchester #mcr #silksclasses #fly #students #upsidedown #fun #gffdamiandancestudio @mpole_shop 💪

    gffdamiandancestudio: "Cut away your safety net and find out what it's like to live. ❤🏋️‍♂️🤸‍♂️ @daveleonhart @airhoop #silks #aeriallove #aerialsilks #szarfy #aerialmanchester #aerialclasses  #manchester #mcr #silksclasses #fly #students #upsidedown #fun  #gffdamiandancestudio @mpole_shop 💪"
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  • • Students Progress • #pole #studentsprogress #mcr #manchester #poledance #fit #polesport #flexible #polefit #poleclasses #polestudents #polelove #strong #inspiration #girl #gffdamiandancestudio #fun

    gffdamiandancestudio: "• Students Progress • 
#pole #studentsprogress #mcr #manchester #poledance #fit #polesport #flexible #polefit  #poleclasses #polestudents #polelove #strong #inspiration #girl #gffdamiandancestudio #fun"
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  • ○ AIRHOOP CLASSES ○ open level today at 6:00pm with @airhoop only at @gffdamiandancestudio ! Book your place now! Drop in class! Call/text ☎️ 07570244398 🐝 #airhoop #aerial #hoopclasses #aerialhoop #aeriallove #fun #manchester #circuslife #fly #aerialmanchester #mcr #aerialclasses #circus

    gffdamiandancestudio: "○ AIRHOOP CLASSES ○ open level today at 6:00pm with @airhoop only at @gffdamiandancestudio ! Book your place now! Drop in class! Call/text ☎️ 07570244398 🐝
#airhoop #aerial #hoopclasses #aerialhoop #aeriallove #fun #manchester #circuslife #fly  #aerialmanchester #mcr #aerialclasses #circus"
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  • - My mom lets me hang out at hoops! Cool kids train at GFFdamian's Dance Studio! Our little, cute champions! Amazing little monsters 🤡 •www.gffdamiandancestudio.com• #kids #Kidsclasses #hoop #kidshoop #aerialhoop #aerial #fun #strongkids #manchester #kidsfun #gffdamiandancestudio

    gffdamiandancestudio: "- My mom lets me hang out at hoops! Cool kids train at GFFdamian's Dance Studio! Our little, cute champions! Amazing little monsters 🤡
•www.gffdamiandancestudio.com• #kids #Kidsclasses #hoop #kidshoop #aerialhoop #aerial #fun #strongkids #manchester #kidsfun #gffdamiandancestudio"
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  • ?Why be moody when you can shake yo booty! 💃 every Thursday at 8:15pm 🕺 @gffdamiandancestudio with @art.biernat 😎 NEW dancehall classes coming soon 》 Sundays 《 keep your eyes open! #dancehall #twerking #shaking #mcr #dance #students #fun #manchester #bigboom #dancing #gffstudents #danceinmanchester #gffdamiandancestudio #dancehallteam #booty #dancehallqueen #classes #dancehallclasses #thursday #sunday #danceclasses #dancers 🎶

    gffdamiandancestudio: "?Why be moody when you can shake yo booty! 💃 every Thursday at 8:15pm 🕺 @gffdamiandancestudio with @art.biernat 😎 NEW dancehall classes coming soon 》 Sundays 《 keep your eyes open! #dancehall #twerking #shaking #mcr #dance #students #fun #manchester #bigboom #dancing #gffstudents  #danceinmanchester #gffdamiandancestudio #dancehallteam #booty  #dancehallqueen #classes #dancehallclasses #thursday #sunday #danceclasses #dancers 🎶"
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  • Our amazing @kitty_velour is back to GFF Palace! 😍 Twerk classes every Monday at 6:00pm only at @gffdamiandancestudio 🐝🐝 #twerk #twerking #classes #mcr #twerkclasses #sexy #shakeyourass #ass #fun #boom #shake #manchester #monday #kitty #kittyvelour #gff #sexytwerk #filthyfriday #burlesque #girl 🦄

    gffdamiandancestudio: "Our amazing @kitty_velour is back to GFF Palace! 😍 Twerk classes every Monday at 6:00pm only at @gffdamiandancestudio 🐝🐝
#twerk #twerking #classes #mcr #twerkclasses #sexy #shakeyourass #ass #fun  #boom #shake  #manchester #monday #kitty  #kittyvelour #gff  #sexytwerk #filthyfriday #burlesque #girl 🦄"
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